Lunch & Learn: Sept. 8th Thursday, 1:00pm, Shrub Oak (open to all, free of charge)
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Before the Fall: Preparing Your Mind and Body for Winter through Mindfulness with Dr. Jordan, Ph.D., Holistic Minister Practitioner will discuss the role of cooked and raw foods for healthy living and healing, exercise, why the body stores fat and while you may be consuming lots of water you still feel parched as well as the importance of plants (oils, herbs and spices) that restore and maintain wellbeing. The talk will includes a non-invasive demonstration of how plant medicine affect one’s life force. Followed by Q&A session and an overview of the BioQuantum Physics technology used at the Alternative Healing. DON'T FORGET TO BRING YOUR LUNCH!!